Lavendar Essential Oil for Relaxation
Uses for Lavender Essential Oil
- Aromatherapy: Lavender oil can be diffused into the air to promote a sense of calm, relaxation, and peacefulness.
- Stress relief: Lavender oil is known to help reduce stress and anxiety.
- Sleep aid: Place a few drops of lavender oil on your pillow or diffuse the oil in your bedroom to help promote restful
sleep. - Skincare: Lavender oil has anti-inflammatory and antiseptic properties that can help soothe irritated skin and reduce
acne. - Natural bug repellent: Lavender oil has a pleasant smell that repels mosquitoes, moths, and other insects.
- Headache relief: Massage a few drops of lavender oil onto your temples to help soothe headaches and migraines.
- Muscle relaxation: Lavender oil can be used in massage oils to help relax tense muscles and ease aches and pains.
- Soothing bath: Add a few drops of lavender oil to your bathwater to help calm your mind and promote relaxation.
- Air freshener: Lavender oil can be used as a natural air freshener to eliminate unpleasant odors and leave a fresh, clean
scent. - Household cleaner: Mix lavender oil with water and use it as a natural and non-toxic cleaning solution for your home.
*recommended for external use only
